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NASA-Linked Circadian Science Helped Over 96% Of Travelers Avoid Severe Jet Lag

Emese Maczko
Aug 19, 2026

Long-haul travelers have tried every jet lag fix in the book, from skipping coffee to forcing themselves into daylight, but many still lose precious days to exhaustion after landing. And this is where circadian science comes into the picture.

Realclearwire

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Updated Sep 3, 2024

Realclearwire

To Sleep, Perchance Not Very Well, by Taking Melatonin

Bob Ivry | RealClearWire
Sep 3, 2024

Americans are spending more money on melatonin than they ever have, while at the same time, a growing percentage of adults, 37%, complain that they’re getting worse sleep.

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NASA-Linked Circadian Science Helped Over 96% Of Travelers Avoid Severe Jet Lag

661855_6_.png

To Sleep, Perchance Not Very Well, by Taking Melatonin

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