This easy, all-in-one Sheet Pan Chicken and Little Potatoes recipe is ideal for busy weeknights as a balanced, flavorful meal that requires just 10 minutes of prep and minimal cleanup. If you're in search of a simple side dish that can accompany a variety of family favorites, these flavor-filled Ranch Green Beans and Little Potatoes with Bacon are a great fit for a backyard barbecue or casual evening with your nearest and dearest.

Kentucky’s medical schools have agreed to take part in a U.S. Department of Health and Human Service nutrition education program.  According to a Kentucky Senate Republicans’ press release, University of Louisville School of Medicine, the University of Pikeville Kentucky College of Osteopathic Medicine and Eastern Kentucky University’s proposed College of Osteopathic Medicine have agreed to […]

When it comes to planning lunches and dinners on busy school days, simplicity is the name of the game. Parents who are already juggling carpools, practices, errands and homework don't need anything extra added to their plates while they're trying to get food onto everyone else's. Make it easy for your loved ones with these registered dietitian-approved meal ideas packed with the nutrition to keep your family fueled all day.

Your brain works hard for you, so it's only fair to return the favor by practicing simple everyday habits to keep this important organ strong and thriving. Start by tweaking your daily routine to focus on these four habits and eating nourishing recipes like California Grape and Sardine Avocado Toast.