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Beyond Protein: 2 Nutrients Your Plate Might Be Missing

Beyond Protein: 2 Nutrients Your Plate Might Be Missing

Everyone is talking about protein these days whether watching their weight or managing a disease like type 2 diabetes. However, fiber and healthy fats are nutrients many people are overlooking. One food that makes it easier to invest in your health, according to nutrition experts: avocados.

Volunteers prepare for Montana Folk Festival this weekend
Montana

Volunteers prepare for Montana Folk Festival this weekend

  • DJ Bauer NonStop Local Multimedia Journalist

BUTTE, Mont. -- The countdown is on for Butte, America's world-famous Montana Folk Festival, set to kick off at the Original Mineyard at 6:30 p.m. sharp on Friday evening.

Shreveport opens cooling centers as summer heat approaches
Shreveport

Shreveport opens cooling centers as summer heat approaches

SHREVEPORT, La. — As temperatures begin to climb ahead of summer, the City of Shreveport and SPAR have reopened five cooling centers across the city to help residents stay safe during periods of extreme heat.